Vanilla Almond Butter Nut Granola vs Mélange de Noix Pepita
Overall, Mélange de Noix Pepita has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Vanilla Almond Butter Nut Granola
Mélange de Noix Pepita
Nutrition per 100 g
| Nutrient | Vanilla Almond Butter Nut Gr... | Mélange de Noix Pepita |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 567 kcal | 595 kcal |
| Fat | 43.3 g | 47 g |
| Saturated fat | 11.7 g | 6.6 g |
| Sugars | 13.3 g | 5.4 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 6.7 g | 7.4 g |
| Protein | 20 g | 24 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Crustaceans, Gluten, Nuts, Peanuts, Soybeans, Aardnoten, Amandelen, Schaaldieren, Sojabonen, Tarwebloem |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de Noix Pepita has 43% less saturated fat (6.6 g vs 11.7 g).
- Mélange de Noix Pepita has 59% less sugar (5.4 g vs 13.3 g).
- Mélange de Noix Pepita has 17% more protein (24 g vs 20 g).
- Mélange de Noix Pepita has the better Nutri-Score.
- Vanilla Almond Butter Nut Granola is less processed (lower NOVA group).
- Only Mélange de Noix Pepita lists: Crustaceans, Gluten, Peanuts, Soybeans, Aardnoten, Amandelen, Schaaldieren, Sojabonen, Tarwebloem.
Ingredients
Vanilla Almond Butter Nut Granola
Organic Pumpkin Seeds, Organic Sunflower Seeds, Cashews, Organic Coconut Sugar, Almonds, Organic Coconut Flakes, Almond Butter, Organic Coconut Oil, Organic Chia Seeds, Organic Cinnamon, Sea Salt, Vanilla extract
Mélange de Noix Pepita
Aardnoten 34%, krokante pinda's 25% (aardnoten 64%, kruiden 8% (uipoeder, dextrose, suiker, zout, specerijen (cayennepeper) gember, karwei, kardemom, kurkuma, komijn, fenegriek, koriander, venkelzaad, chilipeper, rode paprika), knoflookpoeder, gistextract, maltodextrine, tarwebloem, sojabonen, kleurstof (paprika-extract), garnaalpoeder (schaaldieren), natuurlijk aroma, capsicumextract) tarwebloem, maisbloem, maiszetmeel, zout, knoflookpoeder, scharrelelpoeder, suiker, uipoeder), amandelen 23%, pompoenpitten 15% ongeharde zonnebloemolie, zout. KAN ANDERE NOTEN BEVATTEN. LET OF VERSTIKKINGSGEVAAR YOUR KLEINE KINDEREN KAN STEENTJES BEVATTEN
FAQ
Which is healthier: Vanilla Almond Butter Nut Granola or Mélange de Noix Pepita?
Overall, Mélange de Noix Pepita has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vanilla Almond Butter Nut Granola has fewer calories: 567 kcal versus 595 kcal per 100 g.
Which has less sugar?
Mélange de Noix Pepita has less sugar: 5.4 g versus 13.3 g per 100 g.