Un toque de guisantes vs Tomate Frito
Overall, Un toque de guisantes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Un toque de guisantes | Tomate Frito |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 77 kcal | 71 kcal |
| Fat | 0.7 g | 3.4 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 3.1 g | 5.8 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 6.6 g | 0.4 g |
| Protein | 5.3 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Un toque de guisantes has 79% less fat (0.7 g vs 3.4 g).
- Un toque de guisantes has 75% less saturated fat (0.1 g vs 0.4 g).
- Un toque de guisantes has 47% less sugar (3.1 g vs 5.8 g).
- Un toque de guisantes has 33% less salt (0.7 g vs 1.1 g).
- Un toque de guisantes has 94% more fiber (6.6 g vs 0.4 g).
- Un toque de guisantes has 74% more protein (5.3 g vs 1.4 g).
- Un toque de guisantes has the better Nutri-Score.
Ingredients
Un toque de guisantes
Garden peas, water, salt, natural flavouring.
Tomate Frito
Tomate (25%), aceite de girasol, azúcar, almidón de maíz modificado, sal y mezcla de especias. EN Ingredients: Tomato (25%), sunflower oil, sugar, modified corn starch, salt and a mixed spices. FR Ingrédients: Tomate (25%), huile de tournesol, sucre, amidon de maïs modifié, sel et mélange d'épices.
FAQ
Which is healthier: Un toque de guisantes or Tomate Frito?
Overall, Un toque de guisantes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomate Frito has fewer calories: 71 kcal versus 77 kcal per 100 g.
Which has less sugar?
Un toque de guisantes has less sugar: 3.1 g versus 5.8 g per 100 g.