Comparison

Un toque de guisantes vs Judías verdes extrafinas

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Un toque de guisantes	Judías verdes extrafinas
Nutri-Score	a	c
NOVA group	4	3
Calories	77 kcal	20 kcal
Fat	0.7 g	0.2 g
Saturated fat	0.1 g	0.1 g
Sugars	3.1 g	0.8 g
Salt	0.7 g	0.9 g
Fiber	6.6 g	2.7 g
Protein	5.3 g	1.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Judías verdes extrafinas has 74% fewer calories (20 kcal vs 77 kcal).
Judías verdes extrafinas has 71% less fat (0.2 g vs 0.7 g).
Judías verdes extrafinas has 74% less sugar (0.8 g vs 3.1 g).
Un toque de guisantes has 59% more fiber (6.6 g vs 2.7 g).
Un toque de guisantes has 79% more protein (5.3 g vs 1.1 g).
Un toque de guisantes has the better Nutri-Score.
Judías verdes extrafinas is less processed (lower NOVA group).

Ingredients

Un toque de guisantes

Garden peas, water, salt, natural flavouring.

Judías verdes extrafinas

Extra small green beans, water, salt

FAQ

Which is healthier: Un toque de guisantes or Judías verdes extrafinas?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Judías verdes extrafinas has fewer calories: 20 kcal versus 77 kcal per 100 g.

Which has less sugar?

Judías verdes extrafinas has less sugar: 0.8 g versus 3.1 g per 100 g.

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