Judías verdes extrafinas vs Tomate Frito
Overall, Judías verdes extrafinas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Judías verdes extrafinas | Tomate Frito |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 20 kcal | 71 kcal |
| Fat | 0.2 g | 3.4 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 0.8 g | 5.8 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 2.7 g | 0.4 g |
| Protein | 1.1 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Judías verdes extrafinas has 72% fewer calories (20 kcal vs 71 kcal).
- Judías verdes extrafinas has 94% less fat (0.2 g vs 3.4 g).
- Judías verdes extrafinas has 75% less saturated fat (0.1 g vs 0.4 g).
- Judías verdes extrafinas has 86% less sugar (0.8 g vs 5.8 g).
- Judías verdes extrafinas has 86% more fiber (2.7 g vs 0.4 g).
- Judías verdes extrafinas is less processed (lower NOVA group).
Ingredients
Judías verdes extrafinas
Extra small green beans, water, salt
Tomate Frito
Tomate (25%), aceite de girasol, azúcar, almidón de maíz modificado, sal y mezcla de especias. EN Ingredients: Tomato (25%), sunflower oil, sugar, modified corn starch, salt and a mixed spices. FR Ingrédients: Tomate (25%), huile de tournesol, sucre, amidon de maïs modifié, sel et mélange d'épices.
FAQ
Which is healthier: Judías verdes extrafinas or Tomate Frito?
Overall, Judías verdes extrafinas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Judías verdes extrafinas has fewer calories: 20 kcal versus 71 kcal per 100 g.
Which has less sugar?
Judías verdes extrafinas has less sugar: 0.8 g versus 5.8 g per 100 g.