Tomates Farcies, Boulgour cuisiné aux petits légumes vs Wrap Falafel
Overall, Tomates Farcies, Boulgour cuisiné aux petits légumes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Tomates Farcies, Boulgour cuisiné aux petits légumes
Wrap Falafel
Nutrition per 100 g
| Nutrient | Tomates Farcies, Boulgour cu... | Wrap Falafel |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 75 kcal | 187 kcal |
| Fat | 2 g | 6.6 g |
| Saturated fat | 1 g | 0.8 g |
| Sugars | 2 g | 7.1 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 1 g | 4 g |
| Protein | 4 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomates Farcies, Boulgour cuisiné aux petits légumes has 60% fewer calories (75 kcal vs 187 kcal).
- Tomates Farcies, Boulgour cuisiné aux petits légumes has 70% less fat (2 g vs 6.6 g).
- Tomates Farcies, Boulgour cuisiné aux petits légumes has 72% less sugar (2 g vs 7.1 g).
- Tomates Farcies, Boulgour cuisiné aux petits légumes has 34% less salt (0.7 g vs 1.1 g).
- Wrap Falafel has 75% more fiber (4 g vs 1 g).
- Tomates Farcies, Boulgour cuisiné aux petits légumes has the better Nutri-Score.
- Only Tomates Farcies, Boulgour cuisiné aux petits légumes lists: Eggs, Gluten, Milk.
Ingredients
Tomates Farcies, Boulgour cuisiné aux petits légumes
Tomates farcies 62,5% [Tomates 43,75%, viande de poulet origine UE 4,6%, carottes, porc 4,2% (viande de porc origine France 3,3%, gras de porc), oignons, chapelure de blé, grana padano 0,5% (contient lait, œuf), ail, sel, persil, basilic, poivre blanc], boulgour cuisiné aux petits légumes 37,5% [poivrons jaunes 8,7%, eau, boulgour cuit 7,2% (blé dur concassé, eau), courgettes 4,3%, carottes 3,7%, tomates 1,1% (tomates pelées concassées et jus de tomates), grana padano 0,9% (contient lait, œuf), échalotes, purée d'ail, amidon de maïs, sel, basilic, sucre, jus de citron concentré, thym, poivre blanc],
Wrap Falafel
Not available.
FAQ
Which is healthier: Tomates Farcies, Boulgour cuisiné aux petits légumes or Wrap Falafel?
Overall, Tomates Farcies, Boulgour cuisiné aux petits légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomates Farcies, Boulgour cuisiné aux petits légumes has fewer calories: 75 kcal versus 187 kcal per 100 g.
Which has less sugar?
Tomates Farcies, Boulgour cuisiné aux petits légumes has less sugar: 2 g versus 7.1 g per 100 g.