Thon miettes généreuse à l'huile d'olive vierge extra vs Tuńczyk kawałki w oleju roślinnym.
Overall, Tuńczyk kawałki w oleju roślinnym. has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Thon miettes généreuse à l'huile d'olive vierge extra
Tuńczyk kawałki w oleju roślinnym.
Nutrition per 100 g
| Nutrient | Thon miettes généreuse à l'h... | Tuńczyk kawałki w oleju rośl... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 305 kcal | 180 kcal |
| Fat | 25 g | 8.8 g |
| Saturated fat | 3.7 g | 1.1 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish, Tuńczyk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuńczyk kawałki w oleju roślinnym. has 41% fewer calories (180 kcal vs 305 kcal).
- Tuńczyk kawałki w oleju roślinnym. has 65% less fat (8.8 g vs 25 g).
- Tuńczyk kawałki w oleju roślinnym. has 72% less saturated fat (1.1 g vs 3.7 g).
- Thon miettes généreuse à l'huile d'olive vierge extra has 23% less salt (1 g vs 1.3 g).
- Tuńczyk kawałki w oleju roślinnym. has 17% more protein (24 g vs 20 g).
- Tuńczyk kawałki w oleju roślinnym. has the better Nutri-Score.
- Only Tuńczyk kawałki w oleju roślinnym. lists: Tuńczyk.
Ingredients
Thon miettes généreuse à l'huile d'olive vierge extra
_Thon_ albacore, huile d'olive vierge extra, sel.
Tuńczyk kawałki w oleju roślinnym.
_ryba_ - _tuńczyk_ kawałki, olej słonecznikowy (20%), sól.
FAQ
Which is healthier: Thon miettes généreuse à l'huile d'olive vierge extra or Tuńczyk kawałki w oleju roślinnym.?
Overall, Tuńczyk kawałki w oleju roślinnym. has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuńczyk kawałki w oleju roślinnym. has fewer calories: 180 kcal versus 305 kcal per 100 g.
Which has less sugar?
Thon miettes généreuse à l'huile d'olive vierge extra has less sugar: 0 g versus 0 g per 100 g.