Comparison
Thon miettes généreuse à l'huile d'olive vierge extra vs Tuna Fillets in brine
Overall, Tuna Fillets in brine has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Thon miettes généreuse à l'huile d'olive vierge extra
LE SAVOUREUX · 160 g
Better choice 
Tuna Fillets in brine
NIXE · 160g
Nutrition per 100 g
| Nutrient | Thon miettes généreuse à l'h... | Tuna Fillets in brine |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | — |
| Calories | 305 kcal | 106 kcal |
| Fat | 25 g | 0.8 g |
| Saturated fat | 3.7 g | 0.3 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 1.1 g |
| Fiber | 0 g | — |
| Protein | 20 g | 24.8 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuna Fillets in brine has 65% fewer calories (106 kcal vs 305 kcal).
- Tuna Fillets in brine has 97% less fat (0.8 g vs 25 g).
- Tuna Fillets in brine has 92% less saturated fat (0.3 g vs 3.7 g).
- Tuna Fillets in brine has 19% more protein (24.8 g vs 20 g).
- Tuna Fillets in brine has the better Nutri-Score.
- Only Thon miettes généreuse à l'huile d'olive vierge extra lists: Fish.
Ingredients
Thon miettes généreuse à l'huile d'olive vierge extra
_Thon_ albacore, huile d'olive vierge extra, sel.
Tuna Fillets in brine
Not available.
FAQ
Which is healthier: Thon miettes généreuse à l'huile d'olive vierge extra or Tuna Fillets in brine?
Overall, Tuna Fillets in brine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuna Fillets in brine has fewer calories: 106 kcal versus 305 kcal per 100 g.
Which has less sugar?
Thon miettes généreuse à l'huile d'olive vierge extra has less sugar: 0 g versus 0 g per 100 g.
More comparisons
Thon miettes généreuse à... vs Thon au chili
Century tuna (h) 155g vs Thon miettes généreuse à...
Whole Grain Dijon Mustar... vs Thon miettes généreuse à...
Posta de atum dos Açores vs Thon miettes généreuse à...
Thon miettes généreuse à... vs Tuńczyk kawałki w oleju...
Thon miettes généreuse à... vs Trancetti di tonno
Posta de atum dos Açores vs Tuna Fillets in brine
Tuna Fillets in brine vs Tuńczyk kawałki w oleju...