Thon miettes généreuse à l'huile d'olive vierge extra vs Trancetti di tonno
Overall, Trancetti di tonno has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Thon miettes généreuse à l'huile d'olive vierge extra
Trancetti di tonno
Nutrition per 100 g
| Nutrient | Thon miettes généreuse à l'h... | Trancetti di tonno |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 305 kcal | 231 kcal |
| Fat | 25 g | 15 g |
| Saturated fat | 3.7 g | 2 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trancetti di tonno has 24% fewer calories (231 kcal vs 305 kcal).
- Trancetti di tonno has 40% less fat (15 g vs 25 g).
- Trancetti di tonno has 46% less saturated fat (2 g vs 3.7 g).
- Thon miettes généreuse à l'huile d'olive vierge extra has 44% less salt (1 g vs 1.8 g).
- Trancetti di tonno has 17% more protein (24 g vs 20 g).
- Thon miettes généreuse à l'huile d'olive vierge extra has the better Nutri-Score.
- Only Thon miettes généreuse à l'huile d'olive vierge extra lists: Fish.
Ingredients
Thon miettes généreuse à l'huile d'olive vierge extra
_Thon_ albacore, huile d'olive vierge extra, sel.
Trancetti di tonno
95% tonnetto striato, 3% olio di oliva, 2% sale
FAQ
Which is healthier: Thon miettes généreuse à l'huile d'olive vierge extra or Trancetti di tonno?
Overall, Trancetti di tonno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trancetti di tonno has fewer calories: 231 kcal versus 305 kcal per 100 g.
Which has less sugar?
Thon miettes généreuse à l'huile d'olive vierge extra has less sugar: 0 g versus 0 g per 100 g.