Thon Entier Tamima vs Atún con tomate
Overall, Thon Entier Tamima has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Thon Entier Tamima | Atún con tomate |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 4 |
| Calories | 158 kcal | 155 kcal |
| Fat | 4 g | 8.5 g |
| Saturated fat | 0.6 g | 1.5 g |
| Sugars | 0.1 g | 2 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | — | 0.4 g |
| Protein | 30.3 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon Entier Tamima has 53% less fat (4 g vs 8.5 g).
- Thon Entier Tamima has 57% less saturated fat (0.6 g vs 1.5 g).
- Thon Entier Tamima has 95% less sugar (0.1 g vs 2 g).
- Thon Entier Tamima has 44% more protein (30.3 g vs 17 g).
- Thon Entier Tamima has the better Nutri-Score.
- Only Atún con tomate lists: Fish.
Ingredients
Thon Entier Tamima
Not available.
Atún con tomate
Thon 65 et sauce tomate 35 (eau, hui\e de soja, concentré de tomate, glucose, sucre, sel et arôme).
FAQ
Which is healthier: Thon Entier Tamima or Atún con tomate?
Overall, Thon Entier Tamima has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Atún con tomate has fewer calories: 155 kcal versus 158 kcal per 100 g.
Which has less sugar?
Thon Entier Tamima has less sugar: 0.1 g versus 2 g per 100 g.