Fisch Thunfisch Filets in eigenem Saft vs Thon Entier Tamima
Overall, Fisch Thunfisch Filets in eigenem Saft has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fisch Thunfisch Filets in ei... | Thon Entier Tamima |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 119 kcal | 158 kcal |
| Fat | 0.9 g | 4 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 27.8 g | 30.3 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fisch Thunfisch Filets in eigenem Saft has 25% fewer calories (119 kcal vs 158 kcal).
- Fisch Thunfisch Filets in eigenem Saft has 78% less fat (0.9 g vs 4 g).
- Fisch Thunfisch Filets in eigenem Saft has 53% less saturated fat (0.3 g vs 0.6 g).
- Only Fisch Thunfisch Filets in eigenem Saft lists: Fish.
Ingredients
Fisch Thunfisch Filets in eigenem Saft
77% Thunfisch, Wasser, Speisesalz
Thon Entier Tamima
Not available.
FAQ
Which is healthier: Fisch Thunfisch Filets in eigenem Saft or Thon Entier Tamima?
Overall, Fisch Thunfisch Filets in eigenem Saft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fisch Thunfisch Filets in eigenem Saft has fewer calories: 119 kcal versus 158 kcal per 100 g.
Which has less sugar?
Fisch Thunfisch Filets in eigenem Saft has less sugar: 0 g versus 0.1 g per 100 g.