Comparison

Thon entier à la sauce tomate vs Thon entier

Overall, Thon entier has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Thon entier à la sauce tomat...	Thon entier
Nutri-Score	a	a
NOVA group	3	3
Calories	175 kcal	109 kcal
Fat	4.4 g	0.1 g
Saturated fat	0.7 g	0.1 g
Sugars	1 g	0 g
Salt	0.5 g	0.5 g
Fiber	—	0 g
Protein	33 g	24.8 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Thon entier has 38% fewer calories (109 kcal vs 175 kcal).
Thon entier has 98% less fat (0.1 g vs 4.4 g).
Thon entier has 84% less saturated fat (0.1 g vs 0.7 g).
Thon entier has no sugar, while Thon entier à la sauce tomate has 1 g.
Thon entier à la sauce tomate has 25% more protein (33 g vs 24.8 g).

Ingredients

Thon entier à la sauce tomate

Thon, sauce tomate, huile végétale, sel

Thon entier

Thon, eau, sel

FAQ

Which is healthier: Thon entier à la sauce tomate or Thon entier?

Overall, Thon entier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thon entier has fewer calories: 109 kcal versus 175 kcal per 100 g.

Which has less sugar?

Thon entier has less sugar: 0 g versus 1 g per 100 g.

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