Comparison
Thon entier vs Thon Entier Tamima
Overall, Thon entier has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Thon entier | Thon Entier Tamima |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 109 kcal | 158 kcal |
| Fat | 0.1 g | 4 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 24.8 g | 30.3 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon entier has 31% fewer calories (109 kcal vs 158 kcal).
- Thon entier has 97% less fat (0.1 g vs 4 g).
- Thon entier has 83% less saturated fat (0.1 g vs 0.6 g).
- Thon entier has 41% less salt (0.5 g vs 0.9 g).
- Thon Entier Tamima has 18% more protein (30.3 g vs 24.8 g).
- Only Thon entier lists: Fish.
Ingredients
Thon entier
Thon, eau, sel
Thon Entier Tamima
Not available.
FAQ
Which is healthier: Thon entier or Thon Entier Tamima?
Overall, Thon entier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon entier has fewer calories: 109 kcal versus 158 kcal per 100 g.
Which has less sugar?
Thon entier has less sugar: 0 g versus 0.1 g per 100 g.
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