The Original San Francisco Sourdough vs White Sourdough Sliced Loaf
Overall, White Sourdough Sliced Loaf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | The Original San Francisco S... | White Sourdough Sliced Loaf |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 256 kcal | 235 kcal |
| Fat | 0 g | 0.9 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 2.2 g |
| Salt | 1.5 g | 0 g |
| Fiber | 0 g | 2.6 g |
| Protein | 9.3 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The Original San Francisco Sourdough has no fat, while White Sourdough Sliced Loaf has 0.9 g.
- The Original San Francisco Sourdough has no sugar, while White Sourdough Sliced Loaf has 2.2 g.
- White Sourdough Sliced Loaf has no salt, while The Original San Francisco Sourdough has 1.5 g.
- White Sourdough Sliced Loaf has 100% more fiber (2.6 g vs 0 g).
- White Sourdough Sliced Loaf has the better Nutri-Score.
- White Sourdough Sliced Loaf is less processed (lower NOVA group).
- Only The Original San Francisco Sourdough lists: Eggs, Milk, Sesame seeds.
Ingredients
The Original San Francisco Sourdough
ORGANIC WHEAT FLOUR, WATER, SEA SALT, ORGANIC WHEAT GLUTEN, ENZYMES. CONTAINS: WHEAT MANUFACTURED IN A FACILITY THAT ALSO HANDLES SOY, MILK, EGGS AND SESAME.
White Sourdough Sliced Loaf
Wheat Flour [Wheat Flour. Calcium Carbonate, Iron, Niacin, Thiamin). Water, Sea Salt, Rye Flour, Stoneground Wholemeal Wheat Flour, Barley Malt Flour. Barley Malt Extract, Durum Wheat Semolina
FAQ
Which is healthier: The Original San Francisco Sourdough or White Sourdough Sliced Loaf?
Overall, White Sourdough Sliced Loaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
White Sourdough Sliced Loaf has fewer calories: 235 kcal versus 256 kcal per 100 g.
Which has less sugar?
The Original San Francisco Sourdough has less sugar: 0 g versus 2.2 g per 100 g.