The no egg egg vs Scrambled Oggs
Overall, The no egg egg has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | The no egg egg | Scrambled Oggs |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 45 kcal | 139 kcal |
| Fat | 2 g | 9.7 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 0.2 g | 0.2 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 0.5 g | 2.6 g |
| Protein | 2.7 g | 4.7 g |
| Additives | 12 | 10 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The no egg egg has 68% fewer calories (45 kcal vs 139 kcal).
- The no egg egg has 79% less fat (2 g vs 9.7 g).
- The no egg egg has 83% less saturated fat (0.2 g vs 1.2 g).
- Scrambled Oggs has 81% more fiber (2.6 g vs 0.5 g).
- Scrambled Oggs has 43% more protein (4.7 g vs 2.7 g).
- The no egg egg has the better Nutri-Score.
Ingredients
The no egg egg
Water, Pea Protein (3%), Corn Oil, Thickener (Methyl Cellulose), Pea Starch, Gelling Agent (Gellan Gum), Flavourings, Firming Agent (Calcium Lactate), Dried Inactive Yeast, Acid (Lactic Acid), Black Salt, Acidity Regulator (Potassium Bitartrate), Colour (Beta Carotene), Stabilisers (Calcium Carbonate, Guar Gum, Cellulose Gum), Vitamins (D & B12), Dextrose.
Scrambled Oggs
Water, Sunflower Oil, Chickpea Protein, Maize Starch, Thickener: Methyl Cellulose, Nutritional Yeast (Dried Inactive Yeast) Emulsifier: Sunflower Lecithin, Acid (Lactic Acid), Firming Agent: (Calcium Lactate Calcium Carbonate), Sugar, Gelling Agent: Gellan Gum, Acidity Regulator: Sodium Citrate, Natural Flavouring, Black Pepper, Maltodextrin, Black Salt, Colour: Beta-Carotene.
FAQ
Which is healthier: The no egg egg or Scrambled Oggs?
Overall, The no egg egg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
The no egg egg has fewer calories: 45 kcal versus 139 kcal per 100 g.
Which has less sugar?
The no egg egg has less sugar: 0.2 g versus 0.2 g per 100 g.