Eggs from plants vs The no egg egg
Overall, The no egg egg has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Eggs from plants | The no egg egg |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 130 kcal | 45 kcal |
| Fat | 8.7 g | 2 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 0.2 g |
| Salt | 1.1 g | 0.3 g |
| Fiber | 0 g | 0.5 g |
| Protein | 10.9 g | 2.7 g |
| Additives | 4 | 12 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The no egg egg has 65% fewer calories (45 kcal vs 130 kcal).
- The no egg egg has 77% less fat (2 g vs 8.7 g).
- The no egg egg has 74% less salt (0.3 g vs 1.1 g).
- The no egg egg has 100% more fiber (0.5 g vs 0 g).
- Eggs from plants has 75% more protein (10.9 g vs 2.7 g).
- The no egg egg has the better Nutri-Score.
Ingredients
Eggs from plants
Water, Mung Bean Protein, Expeller-Pressed Canola Oil, Dehydrated Onion, Gellan Gum, Carrot Extractives (color), Turmeric Extractives (color), Potassium Citrate, Salt, Sugar, Tapioca Syrup Solids, Tetrasodium Pyrophosphate, Transglutaminase, Nisin (preservative).
The no egg egg
Water, Pea Protein (3%), Corn Oil, Thickener (Methyl Cellulose), Pea Starch, Gelling Agent (Gellan Gum), Flavourings, Firming Agent (Calcium Lactate), Dried Inactive Yeast, Acid (Lactic Acid), Black Salt, Acidity Regulator (Potassium Bitartrate), Colour (Beta Carotene), Stabilisers (Calcium Carbonate, Guar Gum, Cellulose Gum), Vitamins (D & B12), Dextrose.
FAQ
Which is healthier: Eggs from plants or The no egg egg?
Overall, The no egg egg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
The no egg egg has fewer calories: 45 kcal versus 130 kcal per 100 g.
Which has less sugar?
Eggs from plants has less sugar: 0 g versus 0.2 g per 100 g.