Eggs from plants vs Scrambled Oggs
Overall, Eggs from plants has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Eggs from plants | Scrambled Oggs |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 130 kcal | 139 kcal |
| Fat | 8.7 g | 9.7 g |
| Saturated fat | 0 g | 1.2 g |
| Sugars | 0 g | 0.2 g |
| Salt | 1.1 g | 0.2 g |
| Fiber | 0 g | 2.6 g |
| Protein | 10.9 g | 4.7 g |
| Additives | 4 | 10 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eggs from plants has 10% less fat (8.7 g vs 9.7 g).
- Eggs from plants has no saturated fat, while Scrambled Oggs has 1.2 g.
- Scrambled Oggs has 79% less salt (0.2 g vs 1.1 g).
- Scrambled Oggs has 100% more fiber (2.6 g vs 0 g).
- Eggs from plants has 57% more protein (10.9 g vs 4.7 g).
Ingredients
Eggs from plants
Water, Mung Bean Protein, Expeller-Pressed Canola Oil, Dehydrated Onion, Gellan Gum, Carrot Extractives (color), Turmeric Extractives (color), Potassium Citrate, Salt, Sugar, Tapioca Syrup Solids, Tetrasodium Pyrophosphate, Transglutaminase, Nisin (preservative).
Scrambled Oggs
Water, Sunflower Oil, Chickpea Protein, Maize Starch, Thickener: Methyl Cellulose, Nutritional Yeast (Dried Inactive Yeast) Emulsifier: Sunflower Lecithin, Acid (Lactic Acid), Firming Agent: (Calcium Lactate Calcium Carbonate), Sugar, Gelling Agent: Gellan Gum, Acidity Regulator: Sodium Citrate, Natural Flavouring, Black Pepper, Maltodextrin, Black Salt, Colour: Beta-Carotene.
FAQ
Which is healthier: Eggs from plants or Scrambled Oggs?
Overall, Eggs from plants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eggs from plants has fewer calories: 130 kcal versus 139 kcal per 100 g.
Which has less sugar?
Eggs from plants has less sugar: 0 g versus 0.2 g per 100 g.