Tempura Shrimp vs Cooked Jumbo King Prawns
Overall, Cooked Jumbo King Prawns has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tempura Shrimp | Cooked Jumbo King Prawns |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 177 kcal | 68 kcal |
| Fat | 7.1 g | 0.4 g |
| Saturated fat | 0.9 g | 0.1 g |
| Sugars | 7.1 g | 0 g |
| Salt | 1.6 g | 1.6 g |
| Fiber | 0 g | 0 g |
| Protein | 8 g | 16.2 g |
| Additives | 4 | 0 |
| Allergens | Crustaceans, Gluten, Soybeans | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cooked Jumbo King Prawns has 62% fewer calories (68 kcal vs 177 kcal).
- Cooked Jumbo King Prawns has 94% less fat (0.4 g vs 7.1 g).
- Cooked Jumbo King Prawns has 89% less saturated fat (0.1 g vs 0.9 g).
- Cooked Jumbo King Prawns has no sugar, while Tempura Shrimp has 7.1 g.
- Cooked Jumbo King Prawns has 51% more protein (16.2 g vs 8 g).
- Cooked Jumbo King Prawns has the better Nutri-Score.
- Cooked Jumbo King Prawns is less processed (lower NOVA group).
- Only Tempura Shrimp lists: Gluten, Soybeans.
Ingredients
Tempura Shrimp
SHRIMP, WATER, SALT, WHEAT FLOUR, SOYBEAN OIL, CORNSTARCH, MODIFIED FOOD STARCH, RICE FLOUR, YELLOW CORN FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, DEXTROSE, SUGAR, SOY SAUCE, MALTODEXTRIN, YEAST EXTRACT.
Cooked Jumbo King Prawns
Prawn (crustaceans), Salt.
FAQ
Which is healthier: Tempura Shrimp or Cooked Jumbo King Prawns?
Overall, Cooked Jumbo King Prawns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cooked Jumbo King Prawns has fewer calories: 68 kcal versus 177 kcal per 100 g.
Which has less sugar?
Cooked Jumbo King Prawns has less sugar: 0 g versus 7.1 g per 100 g.