Cooked Jumbo King Prawns vs Preparato per Spaghetti di mare
Overall, Preparato per Spaghetti di mare has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Cooked Jumbo King Prawns | Preparato per Spaghetti di m... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 68 kcal | 52 kcal |
| Fat | 0.4 g | 1.3 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0 g | 1 g |
| Salt | 1.6 g | 0.6 g |
| Fiber | 0 g | 0.5 g |
| Protein | 16.2 g | 8 g |
| Additives | 0 | 7 |
| Allergens | Crustaceans | Fish, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Preparato per Spaghetti di mare has 24% fewer calories (52 kcal vs 68 kcal).
- Cooked Jumbo King Prawns has 69% less fat (0.4 g vs 1.3 g).
- Cooked Jumbo King Prawns has no sugar, while Preparato per Spaghetti di mare has 1 g.
- Preparato per Spaghetti di mare has 63% less salt (0.6 g vs 1.6 g).
- Preparato per Spaghetti di mare has 100% more fiber (0.5 g vs 0 g).
- Cooked Jumbo King Prawns has 51% more protein (16.2 g vs 8 g).
- Preparato per Spaghetti di mare has the better Nutri-Score.
- Cooked Jumbo King Prawns is less processed (lower NOVA group).
- Only Cooked Jumbo King Prawns lists: Crustaceans.
- Only Preparato per Spaghetti di mare lists: Fish, Molluscs.
Ingredients
Cooked Jumbo King Prawns
Prawn (crustaceans), Salt.
Preparato per Spaghetti di mare
TOTANO atlantico, TOTANO gigante del Pacifico, acqua, sale, stabilizzante (difosfati), antiossidanti (ascorbato di sodio), citrati di potassio, pomodoro in pezzi, VONGOLE del Pacifico, MERLUZZO sudafricano, MERLUZZO atlantico, MERLUZZO del Pacifico, POLLACK d'Alaska, GAMBERO rosso indopacifico, antiossidante (metabiSOLFITO di sodio), stabilizzanti (fosfati di sodio), trifosfati, polifosfati, GAMBERO indopacifico, antiossidanti (metabiSOLFITO di sodio), citrati di sodio, olive nere, prezzemolo.
FAQ
Which is healthier: Cooked Jumbo King Prawns or Preparato per Spaghetti di mare?
Overall, Preparato per Spaghetti di mare has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Preparato per Spaghetti di mare has fewer calories: 52 kcal versus 68 kcal per 100 g.
Which has less sugar?
Cooked Jumbo King Prawns has less sugar: 0 g versus 1 g per 100 g.