Tempura Shrimp vs Wild Caught Beer Battered Cod Fillets
Overall, Wild Caught Beer Battered Cod Fillets has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Tempura Shrimp
Wild Caught Beer Battered Cod Fillets
Nutrition per 100 g
| Nutrient | Tempura Shrimp | Wild Caught Beer Battered Co... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 177 kcal | 163 kcal |
| Fat | 7.1 g | 3.6 g |
| Saturated fat | 0.9 g | 0.4 g |
| Sugars | 7.1 g | 0.8 g |
| Salt | 1.6 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 8 g | 12 g |
| Additives | 4 | 8 |
| Allergens | Crustaceans, Gluten, Soybeans | Eggs, Fish, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wild Caught Beer Battered Cod Fillets has 49% less fat (3.6 g vs 7.1 g).
- Wild Caught Beer Battered Cod Fillets has 55% less saturated fat (0.4 g vs 0.9 g).
- Wild Caught Beer Battered Cod Fillets has 89% less sugar (0.8 g vs 7.1 g).
- Wild Caught Beer Battered Cod Fillets has 47% less salt (0.8 g vs 1.6 g).
- Wild Caught Beer Battered Cod Fillets has 34% more protein (12 g vs 8 g).
- Wild Caught Beer Battered Cod Fillets has the better Nutri-Score.
- Only Tempura Shrimp lists: Crustaceans.
- Only Wild Caught Beer Battered Cod Fillets lists: Eggs, Fish, Milk.
Ingredients
Tempura Shrimp
SHRIMP, WATER, SALT, WHEAT FLOUR, SOYBEAN OIL, CORNSTARCH, MODIFIED FOOD STARCH, RICE FLOUR, YELLOW CORN FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, DEXTROSE, SUGAR, SOY SAUCE, MALTODEXTRIN, YEAST EXTRACT.
Wild Caught Beer Battered Cod Fillets
COD (Gadus Morhua), wheat flour, modified potato starch, corn starch, rice flour, water, yellow corn flour, egg whites, salt, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate), beer (malted barley, hops, yeast), tapioca dextrin, modified corn starch, whey, wheat gluten, yeast extract, soybean oil, spice, maltodextrin, natural flavors, guar gum, sodium tripolyphosphate.
FAQ
Which is healthier: Tempura Shrimp or Wild Caught Beer Battered Cod Fillets?
Overall, Wild Caught Beer Battered Cod Fillets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wild Caught Beer Battered Cod Fillets has fewer calories: 163 kcal versus 177 kcal per 100 g.
Which has less sugar?
Wild Caught Beer Battered Cod Fillets has less sugar: 0.8 g versus 7.1 g per 100 g.