Tarte aux legumes vs Vegan chicken and mushroom pie
Overall, Vegan chicken and mushroom pie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tarte aux legumes | Vegan chicken and mushroom p... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 211 kcal | 198 kcal |
| Fat | 13 g | 8.6 g |
| Saturated fat | 7.2 g | 4.2 g |
| Sugars | 2.3 g | 0.8 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | — | 1.2 g |
| Protein | 6.6 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan chicken and mushroom pie has 34% less fat (8.6 g vs 13 g).
- Vegan chicken and mushroom pie has 42% less saturated fat (4.2 g vs 7.2 g).
- Vegan chicken and mushroom pie has 65% less sugar (0.8 g vs 2.3 g).
- Vegan chicken and mushroom pie has the better Nutri-Score.
- Only Vegan chicken and mushroom pie lists: Gluten, Milk, Soybeans.
Ingredients
Tarte aux legumes
Not available.
Vegan chicken and mushroom pie
Water, Wheat Flour (contains: Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamine), Margarine (contains: Palm & Rapeseed Fats & Oils, Water, Salt), Soya Protein Chunks (10%) (contains: Water, Isolated Soya Protein, Pea Fibre, Flavourings, Salt), Mushrooms (7.5%), Onion, Modified Maize Starch, Yeast Extract, Vegan Cream (1%) (Soya), Salt, Garlic Powder, Black Pepper, White Pepper.
FAQ
Which is healthier: Tarte aux legumes or Vegan chicken and mushroom pie?
Overall, Vegan chicken and mushroom pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan chicken and mushroom pie has fewer calories: 198 kcal versus 211 kcal per 100 g.
Which has less sugar?
Vegan chicken and mushroom pie has less sugar: 0.8 g versus 2.3 g per 100 g.