Tarte aux legumes vs Tarte Légumes du soleil
Overall, Tarte Légumes du soleil has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tarte aux legumes | Tarte Légumes du soleil |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 4 |
| Calories | 211 kcal | 180 kcal |
| Fat | 13 g | 9.1 g |
| Saturated fat | 7.2 g | 1.3 g |
| Sugars | 2.3 g | 3.4 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | — | 2 g |
| Protein | 6.6 g | 3.5 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte Légumes du soleil has 15% fewer calories (180 kcal vs 211 kcal).
- Tarte Légumes du soleil has 30% less fat (9.1 g vs 13 g).
- Tarte Légumes du soleil has 82% less saturated fat (1.3 g vs 7.2 g).
- Tarte aux legumes has 32% less sugar (2.3 g vs 3.4 g).
- Tarte aux legumes has 47% more protein (6.6 g vs 3.5 g).
- Tarte Légumes du soleil has the better Nutri-Score.
- Only Tarte Légumes du soleil lists: Eggs, Gluten.
Ingredients
Tarte aux legumes
Not available.
Tarte Légumes du soleil
Farine de _blé_, tomates 16%, tomates cerises 9,2%, tomates pelées concassées au jus 8,3% (tomates, jus de tomates, acidifiant : acide citrique), courgettes 6,9%, eau, huile de colza, poivrons rouges 4,6%, poivrons jaunes 4,6%, oignons, purée de tomate, huile d'olive vierge extra, oignons préfrits (oignons, huile de tournesol), olives noires confites (olives noires, eau, sel, stabilisant : gluconate ferreux), _œufs_ frais, fécule de pomme de terre, farine de riz, basilic, poudre à lever : diphosphates et carbonates de sodium (contient amidon de _blé_), sel, ail, cumin, poivre blanc. Peut contenir des traces de fruits à coque, lait, moutarde et soja.
FAQ
Which is healthier: Tarte aux legumes or Tarte Légumes du soleil?
Overall, Tarte Légumes du soleil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte Légumes du soleil has fewer calories: 180 kcal versus 211 kcal per 100 g.
Which has less sugar?
Tarte aux legumes has less sugar: 2.3 g versus 3.4 g per 100 g.