Tartes courgette tomate fêta vs Tarte aux legumes
Overall, Tarte aux legumes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tartes courgette tomate fêta | Tarte aux legumes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 216 kcal | 211 kcal |
| Fat | 13 g | 13 g |
| Saturated fat | 8.9 g | 7.2 g |
| Sugars | 1.6 g | 2.3 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 2.9 g | — |
| Protein | 5.3 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux legumes has 19% less saturated fat (7.2 g vs 8.9 g).
- Tartes courgette tomate fêta has 30% less sugar (1.6 g vs 2.3 g).
- Tarte aux legumes has 20% more protein (6.6 g vs 5.3 g).
- Only Tartes courgette tomate fêta lists: Eggs, Gluten, Milk.
Ingredients
Tartes courgette tomate fêta
Farine de BLÉ* (GLUTEN), eau, OEUF entier* (liquide, pasteurisé) 12,6%, courgette* 10,9%, tomate* 10,9%, crème fraîche épaisse* 9,6% (LAIT), Feta* AOP** 8,2% (LAIT de brebis et de chèvre*, ferments lactiques (LAIT), coagulant microbien, sel), beurre* 6,5% (LAIT), échalote*, basilic*, sel, muscade*. Peut contenir des traces de: crustacés, poissons, céleri, moutarde, mollusques.
Tarte aux legumes
Not available.
FAQ
Which is healthier: Tartes courgette tomate fêta or Tarte aux legumes?
Overall, Tarte aux legumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux legumes has fewer calories: 211 kcal versus 216 kcal per 100 g.
Which has less sugar?
Tartes courgette tomate fêta has less sugar: 1.6 g versus 2.3 g per 100 g.