Tarte aux Poireaux surgelée 400g vs Tartes courgette tomate fêta
Overall, Tarte aux Poireaux surgelée 400g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Tarte aux Poireaux surgelée 400g
Tartes courgette tomate fêta
Nutrition per 100 g
| Nutrient | Tarte aux Poireaux surgelée... | Tartes courgette tomate fêta |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 198 kcal | 216 kcal |
| Fat | 10 g | 13 g |
| Saturated fat | 5.1 g | 8.9 g |
| Sugars | 2.3 g | 1.6 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 2.2 g | 2.9 g |
| Protein | 5.8 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux Poireaux surgelée 400g has 23% less fat (10 g vs 13 g).
- Tarte aux Poireaux surgelée 400g has 43% less saturated fat (5.1 g vs 8.9 g).
- Tartes courgette tomate fêta has 30% less sugar (1.6 g vs 2.3 g).
- Tartes courgette tomate fêta has 24% more fiber (2.9 g vs 2.2 g).
- Tarte aux Poireaux surgelée 400g has the better Nutri-Score.
- Tartes courgette tomate fêta is less processed (lower NOVA group).
Ingredients
Tarte aux Poireaux surgelée 400g
Farine de blé 21,3%, eau, poireaux cuits 18,6%, crème** fraîche 13,9%, œufs entiers 8,7%, fromage** blanc (lait écrémé pasteurisé, crème**pasteurisée, ferments lactiques**, enzyme coagulante), huile de colza, emmental** 2,9%, farine de riz, lactose** et protéines de lait, fécule de pomme de terre, sel, lait écrémé en poudre, paprika, poivre, muscade.** dont lait
Tartes courgette tomate fêta
Farine de BLÉ* (GLUTEN), eau, OEUF entier* (liquide, pasteurisé) 12,6%, courgette* 10,9%, tomate* 10,9%, crème fraîche épaisse* 9,6% (LAIT), Feta* AOP** 8,2% (LAIT de brebis et de chèvre*, ferments lactiques (LAIT), coagulant microbien, sel), beurre* 6,5% (LAIT), échalote*, basilic*, sel, muscade*. Peut contenir des traces de: crustacés, poissons, céleri, moutarde, mollusques.
FAQ
Which is healthier: Tarte aux Poireaux surgelée 400g or Tartes courgette tomate fêta?
Overall, Tarte aux Poireaux surgelée 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux Poireaux surgelée 400g has fewer calories: 198 kcal versus 216 kcal per 100 g.
Which has less sugar?
Tartes courgette tomate fêta has less sugar: 1.6 g versus 2.3 g per 100 g.