Tarte aux Poireaux surgelée 400g vs Vegan chicken and mushroom pie
Overall, Vegan chicken and mushroom pie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Tarte aux Poireaux surgelée 400g
Vegan chicken and mushroom pie
Nutrition per 100 g
| Nutrient | Tarte aux Poireaux surgelée... | Vegan chicken and mushroom p... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 198 kcal | 198 kcal |
| Fat | 10 g | 8.6 g |
| Saturated fat | 5.1 g | 4.2 g |
| Sugars | 2.3 g | 0.8 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 2.2 g | 1.2 g |
| Protein | 5.8 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan chicken and mushroom pie has 14% less fat (8.6 g vs 10 g).
- Vegan chicken and mushroom pie has 18% less saturated fat (4.2 g vs 5.1 g).
- Vegan chicken and mushroom pie has 65% less sugar (0.8 g vs 2.3 g).
- Tarte aux Poireaux surgelée 400g has 45% more fiber (2.2 g vs 1.2 g).
- Vegan chicken and mushroom pie has 11% more protein (6.5 g vs 5.8 g).
- Only Tarte aux Poireaux surgelée 400g lists: Eggs.
- Only Vegan chicken and mushroom pie lists: Soybeans.
Ingredients
Tarte aux Poireaux surgelée 400g
Farine de blé 21,3%, eau, poireaux cuits 18,6%, crème** fraîche 13,9%, œufs entiers 8,7%, fromage** blanc (lait écrémé pasteurisé, crème**pasteurisée, ferments lactiques**, enzyme coagulante), huile de colza, emmental** 2,9%, farine de riz, lactose** et protéines de lait, fécule de pomme de terre, sel, lait écrémé en poudre, paprika, poivre, muscade.** dont lait
Vegan chicken and mushroom pie
Water, Wheat Flour (contains: Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamine), Margarine (contains: Palm & Rapeseed Fats & Oils, Water, Salt), Soya Protein Chunks (10%) (contains: Water, Isolated Soya Protein, Pea Fibre, Flavourings, Salt), Mushrooms (7.5%), Onion, Modified Maize Starch, Yeast Extract, Vegan Cream (1%) (Soya), Salt, Garlic Powder, Black Pepper, White Pepper.
FAQ
Which is healthier: Tarte aux Poireaux surgelée 400g or Vegan chicken and mushroom pie?
Overall, Vegan chicken and mushroom pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux Poireaux surgelée 400g has fewer calories: 198 kcal versus 198 kcal per 100 g.
Which has less sugar?
Vegan chicken and mushroom pie has less sugar: 0.8 g versus 2.3 g per 100 g.