Tarte à la provençale vs Vegan chicken and mushroom pie
Overall, Vegan chicken and mushroom pie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Tarte à la provençale
Vegan chicken and mushroom pie
Nutrition per 100 g
| Nutrient | Tarte à la provençale | Vegan chicken and mushroom p... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 195 kcal | 198 kcal |
| Fat | 9.7 g | 8.6 g |
| Saturated fat | 3.1 g | 4.2 g |
| Sugars | 2.9 g | 0.8 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.2 g | 1.2 g |
| Protein | 5.4 g | 6.5 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan chicken and mushroom pie has 11% less fat (8.6 g vs 9.7 g).
- Tarte à la provençale has 26% less saturated fat (3.1 g vs 4.2 g).
- Vegan chicken and mushroom pie has 72% less sugar (0.8 g vs 2.9 g).
- Vegan chicken and mushroom pie has 17% more protein (6.5 g vs 5.4 g).
- Only Tarte à la provençale lists: Eggs.
- Only Vegan chicken and mushroom pie lists: Soybeans.
Ingredients
Tarte à la provençale
Garniture 68,5 % : tomates cerises 17 %, eau, oeufs frais 11 %, crème fraîche 7 %, poivrons rouges grillés 4,3 %, oignons, courgettes grillées 2,5 %, amidons modifiés de maïs et de pomme de terre, huile d'olive vierge extra, poivrons jaunes grillés 1,7 %, basilic, ail, lactose et protéines de lait, extrait d'épices, sel, extrait de levure, arôme naturel de poivre. Pâte 31,5 % : farine de blé, eau, huile de colza, oeufs frais 2 %, farine de riz, lactose et protéines de lait, lait écrémé en poudre, sel. Traces de céleri, crustacés, mollusques, moutarde et poisson. Les pourcentages sont exprimés sur le produit total.
Vegan chicken and mushroom pie
Water, Wheat Flour (contains: Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamine), Margarine (contains: Palm & Rapeseed Fats & Oils, Water, Salt), Soya Protein Chunks (10%) (contains: Water, Isolated Soya Protein, Pea Fibre, Flavourings, Salt), Mushrooms (7.5%), Onion, Modified Maize Starch, Yeast Extract, Vegan Cream (1%) (Soya), Salt, Garlic Powder, Black Pepper, White Pepper.
FAQ
Which is healthier: Tarte à la provençale or Vegan chicken and mushroom pie?
Overall, Vegan chicken and mushroom pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte à la provençale has fewer calories: 195 kcal versus 198 kcal per 100 g.
Which has less sugar?
Vegan chicken and mushroom pie has less sugar: 0.8 g versus 2.9 g per 100 g.