Tandoori vs Korma Sauce
Overall, Tandoori has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tandoori | Korma Sauce |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 86 kcal | 139 kcal |
| Fat | 4.7 g | 11.8 g |
| Saturated fat | 3.7 g | 6.4 g |
| Sugars | 5 g | 5.6 g |
| Salt | 1 g | 0.6 g |
| Fiber | 1.8 g | 3 g |
| Protein | 1.8 g | 2.1 g |
| Additives | 3 | 2 |
| Allergens | Milk | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tandoori has 38% fewer calories (86 kcal vs 139 kcal).
- Tandoori has 60% less fat (4.7 g vs 11.8 g).
- Tandoori has 42% less saturated fat (3.7 g vs 6.4 g).
- Tandoori has 11% less sugar (5 g vs 5.6 g).
- Korma Sauce has 41% less salt (0.6 g vs 1 g).
- Korma Sauce has 39% more fiber (3 g vs 1.8 g).
- Korma Sauce has 16% more protein (2.1 g vs 1.8 g).
- Only Korma Sauce lists: Nuts.
Ingredients
Tandoori
Pulpe de tomates 41% (dès de tomates, jus de tomates, acidifiant : acide citrique), eau, purée de tomates mi-réduite 12,9%, oignons, crème 5%, lait de noix de coco en poudre 3% (lait de noix de coco, maltodextrine de maïs, caséinate de sodium (contient des protéines de lait)), curry 2,5%, amidon modifié de maïs, sucre, poivrons verts, poivrons rouges, noix de coco desséchée râpée 1%, sel, acidifiant : acide lactique. Peut contenir des traces de céleri.
Korma Sauce
Water, single cream (milk) (17%), creamed coconut (5%), yogurt (4%) (whole milk, skimmed milk powder), sugar, coconut flour (%) rapeseed oil, modified maize starch, dried onions, concentrated tomato purée (1.5%), ground blanched almonds (1.0%), ground cumin, ginger purée, acidity regulator (lactic acid, citric acid), salt, garlic purée, ground coriander (0.4%), ground paprika, ground fennel, ground turmeric, ground fenugreek (0.2%), ground cinnamon, ground cardamom A mild creamy sauce with coconut, almonds and aromatic spices. ALLERGY ADVICE: For allergens see ingredients in bold. May also contain peanuts and other nuts
FAQ
Which is healthier: Tandoori or Korma Sauce?
Overall, Tandoori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tandoori has fewer calories: 86 kcal versus 139 kcal per 100 g.
Which has less sugar?
Tandoori has less sugar: 5 g versus 5.6 g per 100 g.