Comparison

Sweetcorn Cobettes vs Supersweet Sweetcorn

Overall, Supersweet Sweetcorn has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Sweetcorn Cobettes	Supersweet Sweetcorn
Nutri-Score	c	a
NOVA group	—	1
Calories	107 kcal	90 kcal
Fat	2.5 g	0.7 g
Saturated fat	0.6 g	0.1 g
Sugars	6.2 g	3.1 g
Salt	0.1 g	0 g
Fiber	2.9 g	2.4 g
Protein	3.7 g	2.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Supersweet Sweetcorn has 16% fewer calories (90 kcal vs 107 kcal).
Supersweet Sweetcorn has 72% less fat (0.7 g vs 2.5 g).
Supersweet Sweetcorn has 83% less saturated fat (0.1 g vs 0.6 g).
Supersweet Sweetcorn has 50% less sugar (3.1 g vs 6.2 g).
Sweetcorn Cobettes has 17% more fiber (2.9 g vs 2.4 g).
Sweetcorn Cobettes has 30% more protein (3.7 g vs 2.6 g).
Supersweet Sweetcorn has the better Nutri-Score.

Ingredients

Sweetcorn Cobettes

Not available.

Supersweet Sweetcorn

Sweet corn

FAQ

Which is healthier: Sweetcorn Cobettes or Supersweet Sweetcorn?

Overall, Supersweet Sweetcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Supersweet Sweetcorn has fewer calories: 90 kcal versus 107 kcal per 100 g.

Which has less sugar?

Supersweet Sweetcorn has less sugar: 3.1 g versus 6.2 g per 100 g.

More comparisons

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