Sweetcorn Cobettes vs Grains de mais
Overall, Grains de mais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sweetcorn Cobettes | Grains de mais |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 107 kcal | 77 kcal |
| Fat | 2.5 g | 1.2 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 6.2 g | 7 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 2.9 g | 4.3 g |
| Protein | 3.7 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grains de mais has 28% fewer calories (77 kcal vs 107 kcal).
- Grains de mais has 52% less fat (1.2 g vs 2.5 g).
- Grains de mais has 50% less saturated fat (0.3 g vs 0.6 g).
- Sweetcorn Cobettes has 11% less sugar (6.2 g vs 7 g).
- Sweetcorn Cobettes has 83% less salt (0.1 g vs 0.6 g).
- Grains de mais has 32% more fiber (4.3 g vs 2.9 g).
- Sweetcorn Cobettes has 32% more protein (3.7 g vs 2.5 g).
- Grains de mais has the better Nutri-Score.
Ingredients
Sweetcorn Cobettes
Not available.
Grains de mais
maïs doux (Hongrie), eau, sel de cuisine.
FAQ
Which is healthier: Sweetcorn Cobettes or Grains de mais?
Overall, Grains de mais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grains de mais has fewer calories: 77 kcal versus 107 kcal per 100 g.
Which has less sugar?
Sweetcorn Cobettes has less sugar: 6.2 g versus 7 g per 100 g.