Comparison

Sweetcorn Cobettes vs Grains de mais

Overall, Grains de mais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.

Nutrition per 100 g

NutrientSweetcorn CobettesGrains de mais
Nutri-Score c b
NOVA group — 3
Calories 107 kcal 77 kcal
Fat 2.5 g 1.2 g
Saturated fat 0.6 g 0.3 g
Sugars 6.2 g 7 g
Salt 0.1 g 0.6 g
Fiber 2.9 g 4.3 g
Protein 3.7 g 2.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Grains de mais has 28% fewer calories (77 kcal vs 107 kcal).
  • Grains de mais has 52% less fat (1.2 g vs 2.5 g).
  • Grains de mais has 50% less saturated fat (0.3 g vs 0.6 g).
  • Sweetcorn Cobettes has 11% less sugar (6.2 g vs 7 g).
  • Sweetcorn Cobettes has 83% less salt (0.1 g vs 0.6 g).
  • Grains de mais has 32% more fiber (4.3 g vs 2.9 g).
  • Sweetcorn Cobettes has 32% more protein (3.7 g vs 2.5 g).
  • Grains de mais has the better Nutri-Score.

Ingredients

Sweetcorn Cobettes

Not available.

Grains de mais

maïs doux (Hongrie), eau, sel de cuisine.

FAQ

Which is healthier: Sweetcorn Cobettes or Grains de mais?

Overall, Grains de mais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Grains de mais has fewer calories: 77 kcal versus 107 kcal per 100 g.

Which has less sugar?

Sweetcorn Cobettes has less sugar: 6.2 g versus 7 g per 100 g.

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