Comparison
Sweet Corn on the Cob vs Sweetcorn Cobettes
Overall, Sweetcorn Cobettes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sweet Corn on the Cob | Sweetcorn Cobettes |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | — |
| Calories | 94 kcal | 107 kcal |
| Fat | 1.2 g | 2.5 g |
| Saturated fat | — | 0.6 g |
| Sugars | 7.1 g | 6.2 g |
| Salt | — | 0.1 g |
| Fiber | 2.4 g | 2.9 g |
| Protein | 2.4 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet Corn on the Cob has 12% fewer calories (94 kcal vs 107 kcal).
- Sweet Corn on the Cob has 53% less fat (1.2 g vs 2.5 g).
- Sweetcorn Cobettes has 12% less sugar (6.2 g vs 7.1 g).
- Sweetcorn Cobettes has 19% more fiber (2.9 g vs 2.4 g).
- Sweetcorn Cobettes has 36% more protein (3.7 g vs 2.4 g).
Ingredients
Sweet Corn on the Cob
CORN COB
Sweetcorn Cobettes
Not available.
FAQ
Which is healthier: Sweet Corn on the Cob or Sweetcorn Cobettes?
Overall, Sweetcorn Cobettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet Corn on the Cob has fewer calories: 94 kcal versus 107 kcal per 100 g.
Which has less sugar?
Sweetcorn Cobettes has less sugar: 6.2 g versus 7.1 g per 100 g.
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