Comparison

Sweetcorn Cobettes vs Grains de mais doux

Overall, Grains de mais doux has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientSweetcorn CobettesGrains de mais doux
Nutri-Score c b
NOVA group — 1
Calories 107 kcal 82 kcal
Fat 2.5 g 2.3 g
Saturated fat 0.6 g 0.4 g
Sugars 6.2 g 6.1 g
Salt 0.1 g 0 g
Fiber 2.9 g 2.9 g
Protein 3.7 g 2.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Grains de mais doux has 23% fewer calories (82 kcal vs 107 kcal).
  • Sweetcorn Cobettes has 22% more protein (3.7 g vs 2.9 g).
  • Grains de mais doux has the better Nutri-Score.

Ingredients

Sweetcorn Cobettes

Not available.

Grains de mais doux

Zuckermais

FAQ

Which is healthier: Sweetcorn Cobettes or Grains de mais doux?

Overall, Grains de mais doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Grains de mais doux has fewer calories: 82 kcal versus 107 kcal per 100 g.

Which has less sugar?

Grains de mais doux has less sugar: 6.1 g versus 6.2 g per 100 g.

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