Sourdough Bistro Classic Loaf vs Grovt surdegsbröd
Overall, Sourdough Bistro Classic Loaf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sourdough Bistro Classic Loa... | Grovt surdegsbröd |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 237 kcal | 293 kcal |
| Fat | 2 g | 12.2 g |
| Saturated fat | 0.3 g | 0.7 g |
| Sugars | 1 g | 3.3 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | 3 g | 11.5 g |
| Protein | 9 g | 5.7 g |
| Additives | 1 | 4 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sourdough Bistro Classic Loaf has 19% fewer calories (237 kcal vs 293 kcal).
- Sourdough Bistro Classic Loaf has 84% less fat (2 g vs 12.2 g).
- Sourdough Bistro Classic Loaf has 57% less saturated fat (0.3 g vs 0.7 g).
- Sourdough Bistro Classic Loaf has 70% less sugar (1 g vs 3.3 g).
- Grovt surdegsbröd has 74% more fiber (11.5 g vs 3 g).
- Sourdough Bistro Classic Loaf has 37% more protein (9 g vs 5.7 g).
- Grovt surdegsbröd has the better Nutri-Score.
- Only Sourdough Bistro Classic Loaf lists: Gluten.
Ingredients
Sourdough Bistro Classic Loaf
Unbleached wheat flour, Water, Light rye flour, Whole grain rye flour, Wheat gluten, Salt, Cultured wheat flour*, Yeast, Ground wheat, Lactic acid*, Malted barley flour, Enzymes, Ascorbic acid, Rice flour (for dusting). *Order may vary. Contains: Wheat, Rye, Barley. May contain: Almonds, Eggs, Milk, Pecans, Sesame seeds, Soy, Walnuts.
Grovt surdegsbröd
Vann, tapiokastivelse, solsikkefrø (11%), maisstivelse, chiafrø (7%), sirup, tørket surdeig fra bokhvete og quinoa (4%), gjær, fortykningsmiddel (cellulose - gummi, guarkjernemel, xantangummi), sukker - roefiber, rapsolje, epleekstrakt, salt, maltodek - strin (mais), emulgeringsmiddel (lecitin [raps], mono - og diglycerider fra fettsyrer [veg.]), psylliumfrøskall, surhetsregulerende middel (eplesyre), aromaer.
FAQ
Which is healthier: Sourdough Bistro Classic Loaf or Grovt surdegsbröd?
Overall, Sourdough Bistro Classic Loaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sourdough Bistro Classic Loaf has fewer calories: 237 kcal versus 293 kcal per 100 g.
Which has less sugar?
Sourdough Bistro Classic Loaf has less sugar: 1 g versus 3.3 g per 100 g.