Sourdough Bistro Classic Loaf vs Lantgoda Surdegsbröd
Overall, Lantgoda Surdegsbröd has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sourdough Bistro Classic Loa... | Lantgoda Surdegsbröd |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 237 kcal | 251 kcal |
| Fat | 2 g | 3.1 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 1 g | 4.1 g |
| Salt | 1.4 g | 1 g |
| Fiber | 3 g | 5 g |
| Protein | 9 g | 10 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sourdough Bistro Classic Loaf has 35% less fat (2 g vs 3.1 g).
- Sourdough Bistro Classic Loaf has 76% less sugar (1 g vs 4.1 g).
- Lantgoda Surdegsbröd has 29% less salt (1 g vs 1.4 g).
- Lantgoda Surdegsbröd has 40% more fiber (5 g vs 3 g).
- Lantgoda Surdegsbröd has 10% more protein (10 g vs 9 g).
- Lantgoda Surdegsbröd has the better Nutri-Score.
Ingredients
Sourdough Bistro Classic Loaf
Unbleached wheat flour, Water, Light rye flour, Whole grain rye flour, Wheat gluten, Salt, Cultured wheat flour*, Yeast, Ground wheat, Lactic acid*, Malted barley flour, Enzymes, Ascorbic acid, Rice flour (for dusting). *Order may vary. Contains: Wheat, Rye, Barley. May contain: Almonds, Eggs, Milk, Pecans, Sesame seeds, Soy, Walnuts.
Lantgoda Surdegsbröd
Vatten, _vetemjöl_, _fullkornsvetemjöl_*, surdeg på _vete_ (10%), _durumvetemjöl_, krossade fullkornskärnor av _dinkelvete_* och _vete_*, _havregryn_*, skållat _fullkornshavremjöl_*, _vetegluten_, _fullkornsrågmjöl_*, _fullkornsdurumvetemjöl_*, _havrefiber_, kallpressad rapsolja (1%), _vetegroddar_, gula linfrö, socker, dextros, jäst, malt av _korn_ och _vete_, salt, mjölbehandlingsmedel (askorbinsyra). *Fullkornsingrediens.
FAQ
Which is healthier: Sourdough Bistro Classic Loaf or Lantgoda Surdegsbröd?
Overall, Lantgoda Surdegsbröd has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sourdough Bistro Classic Loaf has fewer calories: 237 kcal versus 251 kcal per 100 g.
Which has less sugar?
Sourdough Bistro Classic Loaf has less sugar: 1 g versus 4.1 g per 100 g.