Soupe à l'Oignon vs Soupe a l’oignon
Overall, Soupe a l’oignon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soupe à l'Oignon | Soupe a l’oignon |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 29 kcal | 27 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 2.1 g | 1.8 g |
| Salt | 0.7 g | 1 g |
| Fiber | 0.6 g | 0.9 g |
| Protein | 0.8 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe a l’oignon has no fat, while Soupe à l'Oignon has 0.5 g.
- Soupe a l’oignon has 14% less sugar (1.8 g vs 2.1 g).
- Soupe à l'Oignon has 34% less salt (0.7 g vs 1 g).
- Soupe a l’oignon has 33% more fiber (0.9 g vs 0.6 g).
- Soupe a l’oignon is less processed (lower NOVA group).
- Only Soupe à l'Oignon lists: Celery, Gluten.
Ingredients
Soupe à l'Oignon
Oignon: 44%, amidon de pomme de terre, sucre, farine de blé, sel, ail, arômes, graisse de palme, protéines végétales hydrolysées, extrait de levure, chlorure de potassium, maltodextrine, jus d'oignon concentré 0.7%, jus de CELERI-RAVE concentré, jus de carotte concentré, jus de poireau concentré, sirop de caramel, extrait de vin blanc, huile de tournesol
Soupe a l’oignon
Légumes 62% (dont oignons 40%, pommes de terre 22%), eau, sel de Guérande
FAQ
Which is healthier: Soupe à l'Oignon or Soupe a l’oignon?
Overall, Soupe a l’oignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe a l’oignon has fewer calories: 27 kcal versus 29 kcal per 100 g.
Which has less sugar?
Soupe a l’oignon has less sugar: 1.8 g versus 2.1 g per 100 g.