Soupe à l'Oignon vs Soupe à l'oignon
Overall, Soupe à l'Oignon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Soupe à l'Oignon | Soupe à l'oignon |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 29 kcal | 129 kcal |
| Fat | 0.5 g | 1.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 2.1 g | 7.6 g |
| Salt | 0.7 g | 4.9 g |
| Fiber | 0.6 g | 2.6 g |
| Protein | 0.8 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe à l'Oignon has 77% fewer calories (29 kcal vs 129 kcal).
- Soupe à l'Oignon has 67% less fat (0.5 g vs 1.5 g).
- Soupe à l'Oignon has 72% less sugar (2.1 g vs 7.6 g).
- Soupe à l'Oignon has 86% less salt (0.7 g vs 4.9 g).
- Soupe à l'oignon has 77% more fiber (2.6 g vs 0.6 g).
- Soupe à l'oignon has 63% more protein (2.2 g vs 0.8 g).
- Only Soupe à l'Oignon lists: Celery, Gluten.
- Only Soupe à l'oignon lists: None.
Ingredients
Soupe à l'Oignon
Oignon: 44%, amidon de pomme de terre, sucre, farine de blé, sel, ail, arômes, graisse de palme, protéines végétales hydrolysées, extrait de levure, chlorure de potassium, maltodextrine, jus d'oignon concentré 0.7%, jus de CELERI-RAVE concentré, jus de carotte concentré, jus de poireau concentré, sirop de caramel, extrait de vin blanc, huile de tournesol
Soupe à l'oignon
Fécule de pomme de terre, oignons en lanières 24,8%, sel, oignons en poudre 10,3%, sucre, arôme, arômes naturels, huile de colza.
FAQ
Which is healthier: Soupe à l'Oignon or Soupe à l'oignon?
Overall, Soupe à l'Oignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe à l'Oignon has fewer calories: 29 kcal versus 129 kcal per 100 g.
Which has less sugar?
Soupe à l'Oignon has less sugar: 2.1 g versus 7.6 g per 100 g.