Soupe à l'Oignon vs Baxters French onion soup
Overall, Soupe à l'Oignon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Soupe à l'Oignon | Baxters French onion soup |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 29 kcal | 37 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 2.1 g | 3.5 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 0.6 g | 0.5 g |
| Protein | 0.8 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten | Celery, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe à l'Oignon has 22% fewer calories (29 kcal vs 37 kcal).
- Soupe à l'Oignon has 40% less sugar (2.1 g vs 3.5 g).
- Only Soupe à l'Oignon lists: Gluten.
- Only Baxters French onion soup lists: Milk.
Ingredients
Soupe à l'Oignon
Oignon: 44%, amidon de pomme de terre, sucre, farine de blé, sel, ail, arômes, graisse de palme, protéines végétales hydrolysées, extrait de levure, chlorure de potassium, maltodextrine, jus d'oignon concentré 0.7%, jus de CELERI-RAVE concentré, jus de carotte concentré, jus de poireau concentré, sirop de caramel, extrait de vin blanc, huile de tournesol
Baxters French onion soup
Water, Onions 26%, Caramelised Onions 4% (Onions, Butter [_Milk_], Sugar), Cornflour, Sugar, Caramelised Sugar, Yeast Extract, Butter [_Milk_], Cream Sherry, Tomato Paste, Salt, Flavouring, Onion Juice Concentrate, Vegetable Extracts, White Pepper, Mixed Peppers, Spice Extracts (_Celery_, Nutmeg, Pimento, Pepper, Cinnamon, Capsicum), Sunflower Oil, Niacin
FAQ
Which is healthier: Soupe à l'Oignon or Baxters French onion soup?
Overall, Soupe à l'Oignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe à l'Oignon has fewer calories: 29 kcal versus 37 kcal per 100 g.
Which has less sugar?
Soupe à l'Oignon has less sugar: 2.1 g versus 3.5 g per 100 g.