Comparison
Semoule Orge Grosse 1 Kg, vs Orge Monde
Overall, Orge Monde has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Semoule Orge Grosse 1 Kg, | Orge Monde |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 342 kcal | 319 kcal |
| Fat | 2 g | 1.7 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 2.3 g | 2.2 g |
| Salt | 0 g | 0 g |
| Fiber | 8 g | 16.7 g |
| Protein | 10 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orge Monde has 15% less fat (1.7 g vs 2 g).
- Orge Monde has 52% more fiber (16.7 g vs 8 g).
Ingredients
Semoule Orge Grosse 1 Kg,
_Orge_
Orge Monde
Orge biologique
FAQ
Which is healthier: Semoule Orge Grosse 1 Kg, or Orge Monde?
Overall, Orge Monde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orge Monde has fewer calories: 319 kcal versus 342 kcal per 100 g.
Which has less sugar?
Orge Monde has less sugar: 2.2 g versus 2.3 g per 100 g.