Comparison
Orge Monde vs 100% Cevada
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Orge Monde | 100% Cevada |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 319 kcal | 390 kcal |
| Fat | 1.7 g | 0.1 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 2.2 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 16.7 g | 6.9 g |
| Protein | 9.9 g | 6.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orge Monde has 18% fewer calories (319 kcal vs 390 kcal).
- 100% Cevada has 94% less fat (0.1 g vs 1.7 g).
- 100% Cevada has no saturated fat, while Orge Monde has 0.4 g.
- 100% Cevada has 73% less sugar (0.6 g vs 2.2 g).
- Orge Monde has 59% more fiber (16.7 g vs 6.9 g).
- Orge Monde has 31% more protein (9.9 g vs 6.8 g).
Ingredients
Orge Monde
Orge biologique
100% Cevada
Cevada, cevada malteada
FAQ
Which is healthier: Orge Monde or 100% Cevada?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orge Monde has fewer calories: 319 kcal versus 390 kcal per 100 g.
Which has less sugar?
100% Cevada has less sugar: 0.6 g versus 2.2 g per 100 g.