Comparison
Semoule Orge Grosse 1 Kg, vs 100% Cevada
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Semoule Orge Grosse 1 Kg, | 100% Cevada |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 342 kcal | 390 kcal |
| Fat | 2 g | 0.1 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 2.3 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 8 g | 6.9 g |
| Protein | 10 g | 6.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Semoule Orge Grosse 1 Kg, has 12% fewer calories (342 kcal vs 390 kcal).
- 100% Cevada has 95% less fat (0.1 g vs 2 g).
- 100% Cevada has no saturated fat, while Semoule Orge Grosse 1 Kg, has 0.3 g.
- 100% Cevada has 74% less sugar (0.6 g vs 2.3 g).
- Semoule Orge Grosse 1 Kg, has 14% more fiber (8 g vs 6.9 g).
- Semoule Orge Grosse 1 Kg, has 32% more protein (10 g vs 6.8 g).
Ingredients
Semoule Orge Grosse 1 Kg,
_Orge_
100% Cevada
Cevada, cevada malteada
FAQ
Which is healthier: Semoule Orge Grosse 1 Kg, or 100% Cevada?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semoule Orge Grosse 1 Kg, has fewer calories: 342 kcal versus 390 kcal per 100 g.
Which has less sugar?
100% Cevada has less sugar: 0.6 g versus 2.3 g per 100 g.