Comparison
Orge Monde vs Byggryn hele
Overall, Orge Monde has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Orge Monde | Byggryn hele |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 319 kcal | 334 kcal |
| Fat | 1.7 g | 2 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 2.2 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 16.7 g | 10 g |
| Protein | 9.9 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orge Monde has 15% less fat (1.7 g vs 2 g).
- Byggryn hele has 68% less sugar (0.7 g vs 2.2 g).
- Orge Monde has 40% more fiber (16.7 g vs 10 g).
- Orge Monde has 12% more protein (9.9 g vs 8.7 g).
Ingredients
Orge Monde
Orge biologique
Byggryn hele
_Bygg_
FAQ
Which is healthier: Orge Monde or Byggryn hele?
Overall, Orge Monde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orge Monde has fewer calories: 319 kcal versus 334 kcal per 100 g.
Which has less sugar?
Byggryn hele has less sugar: 0.7 g versus 2.2 g per 100 g.