Comparison

Semoule Orge Grosse 1 Kg, vs Byggryn hele

Overall, Byggryn hele has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Semoule Orge Grosse 1 Kg,	Byggryn hele
Nutri-Score	a	a
NOVA group	1	1
Calories	342 kcal	334 kcal
Fat	2 g	2 g
Saturated fat	0.3 g	0.4 g
Sugars	2.3 g	0.7 g
Salt	0 g	0 g
Fiber	8 g	10 g
Protein	10 g	8.7 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Byggryn hele has 70% less sugar (0.7 g vs 2.3 g).
Byggryn hele has 20% more fiber (10 g vs 8 g).
Semoule Orge Grosse 1 Kg, has 13% more protein (10 g vs 8.7 g).

Ingredients

Semoule Orge Grosse 1 Kg,

_Orge_

Byggryn hele

_Bygg_

FAQ

Which is healthier: Semoule Orge Grosse 1 Kg, or Byggryn hele?

Overall, Byggryn hele has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Byggryn hele has fewer calories: 334 kcal versus 342 kcal per 100 g.

Which has less sugar?

Byggryn hele has less sugar: 0.7 g versus 2.3 g per 100 g.

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