Quaker Quick Pearled Barley 11 Ounce Paper Box vs Semoule Orge Grosse 1 Kg,
Overall, Quaker Quick Pearled Barley 11 Ounce Paper Box has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Quaker Quick Pearled Barley 11 Ounce Paper Box
Semoule Orge Grosse 1 Kg,
Nutrition per 100 g
| Nutrient | Quaker Quick Pearled Barley... | Semoule Orge Grosse 1 Kg, |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 361 kcal | 342 kcal |
| Fat | 1.2 g | 2 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0.8 g | 2.3 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 8 g |
| Protein | 9.9 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quaker Quick Pearled Barley 11 Ounce Paper Box has 42% less fat (1.2 g vs 2 g).
- Quaker Quick Pearled Barley 11 Ounce Paper Box has 65% less sugar (0.8 g vs 2.3 g).
- Quaker Quick Pearled Barley 11 Ounce Paper Box has 27% more fiber (11 g vs 8 g).
- Only Semoule Orge Grosse 1 Kg, lists: Gluten.
Ingredients
Quaker Quick Pearled Barley 11 Ounce Paper Box
pearled barley
Semoule Orge Grosse 1 Kg,
_Orge_
FAQ
Which is healthier: Quaker Quick Pearled Barley 11 Ounce Paper Box or Semoule Orge Grosse 1 Kg,?
Overall, Quaker Quick Pearled Barley 11 Ounce Paper Box has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Semoule Orge Grosse 1 Kg, has fewer calories: 342 kcal versus 361 kcal per 100 g.
Which has less sugar?
Quaker Quick Pearled Barley 11 Ounce Paper Box has less sugar: 0.8 g versus 2.3 g per 100 g.