Semi-Sweet Chocolate Chips vs Wild Blueberry Muffins
Overall, Wild Blueberry Muffins has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Semi-Sweet Chocolate Chips
Wild Blueberry Muffins
Nutrition per 100 g
| Nutrient | Semi-Sweet Chocolate Chips | Wild Blueberry Muffins |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 533 kcal | 166 kcal |
| Fat | 26.7 g | 7.9 g |
| Saturated fat | 16.7 g | 3.8 g |
| Sugars | 46.7 g | 1.1 g |
| Salt | — | 0.7 g |
| Fiber | 6.7 g | 1 g |
| Protein | 5.3 g | 6.3 g |
| Additives | 2 | 4 |
| Allergens | Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wild Blueberry Muffins has 69% fewer calories (166 kcal vs 533 kcal).
- Wild Blueberry Muffins has 70% less fat (7.9 g vs 26.7 g).
- Wild Blueberry Muffins has 77% less saturated fat (3.8 g vs 16.7 g).
- Wild Blueberry Muffins has 98% less sugar (1.1 g vs 46.7 g).
- Semi-Sweet Chocolate Chips has 85% more fiber (6.7 g vs 1 g).
- Wild Blueberry Muffins has 15% more protein (6.3 g vs 5.3 g).
- Only Wild Blueberry Muffins lists: Eggs, Gluten.
Ingredients
Semi-Sweet Chocolate Chips
CANE SUGAR, UNSWEETENED, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, (EMULSIFIER), VANILLA EXTRACT (WATER, ETHYL, ALCOHOL, VANILLA BEAN EXTRACTIVES)
Wild Blueberry Muffins
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BLUEBERRIES, EGGS, SOYBEAN OIL, WATER, PALM OIL, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NATURAL FLAVOR, S
FAQ
Which is healthier: Semi-Sweet Chocolate Chips or Wild Blueberry Muffins?
Overall, Wild Blueberry Muffins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wild Blueberry Muffins has fewer calories: 166 kcal versus 533 kcal per 100 g.
Which has less sugar?
Wild Blueberry Muffins has less sugar: 1.1 g versus 46.7 g per 100 g.