Semi-Sweet Chocolate Chips vs Chicken breast cured, cooked, baked
Overall, Chicken breast cured, cooked, baked has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Semi-Sweet Chocolate Chips
Chicken breast cured, cooked, baked
Nutrition per 100 g
| Nutrient | Semi-Sweet Chocolate Chips | Chicken breast cured, cooked... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 533 kcal | 107 kcal |
| Fat | 26.7 g | 2 g |
| Saturated fat | 16.7 g | 0.8 g |
| Sugars | 46.7 g | 1.8 g |
| Salt | — | 1.9 g |
| Fiber | 6.7 g | 0.5 g |
| Protein | 5.3 g | 20 g |
| Additives | 2 | 2 |
| Allergens | Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken breast cured, cooked, baked has 80% fewer calories (107 kcal vs 533 kcal).
- Chicken breast cured, cooked, baked has 93% less fat (2 g vs 26.7 g).
- Chicken breast cured, cooked, baked has 95% less saturated fat (0.8 g vs 16.7 g).
- Chicken breast cured, cooked, baked has 96% less sugar (1.8 g vs 46.7 g).
- Semi-Sweet Chocolate Chips has 93% more fiber (6.7 g vs 0.5 g).
- Chicken breast cured, cooked, baked has 73% more protein (20 g vs 5.3 g).
- Only Chicken breast cured, cooked, baked lists: Eggs, Gluten, Milk.
Ingredients
Semi-Sweet Chocolate Chips
CANE SUGAR, UNSWEETENED, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, (EMULSIFIER), VANILLA EXTRACT (WATER, ETHYL, ALCOHOL, VANILLA BEAN EXTRACTIVES)
Chicken breast cured, cooked, baked
WHEAT FLOUR, BUTTER, WATER, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, NATURAL VANILLA FLAVOR, SOY LECITHIN), SUGAR, YEAST, WHOLE MILK POWDER, SALT, WHEAT GLUTEN, RAPESEED OIL LECITHIN, EGG WASH (EGGS, WATER), ASCORBIC ACID, ENZYMES.
FAQ
Which is healthier: Semi-Sweet Chocolate Chips or Chicken breast cured, cooked, baked?
Overall, Chicken breast cured, cooked, baked has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken breast cured, cooked, baked has fewer calories: 107 kcal versus 533 kcal per 100 g.
Which has less sugar?
Chicken breast cured, cooked, baked has less sugar: 1.8 g versus 46.7 g per 100 g.