Walnuts Halves & Pieces vs Chicken breast cured, cooked, baked
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Walnuts Halves & Pieces | Chicken breast cured, cooked... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 667 kcal | 107 kcal |
| Fat | 66.7 g | 2 g |
| Saturated fat | 6.7 g | 0.8 g |
| Sugars | 3.3 g | 1.8 g |
| Salt | 0 g | 1.9 g |
| Fiber | 6.7 g | 0.5 g |
| Protein | 16.7 g | 20 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken breast cured, cooked, baked has 84% fewer calories (107 kcal vs 667 kcal).
- Chicken breast cured, cooked, baked has 97% less fat (2 g vs 66.7 g).
- Chicken breast cured, cooked, baked has 88% less saturated fat (0.8 g vs 6.7 g).
- Chicken breast cured, cooked, baked has 46% less sugar (1.8 g vs 3.3 g).
- Walnuts Halves & Pieces has no salt, while Chicken breast cured, cooked, baked has 1.9 g.
- Walnuts Halves & Pieces has 93% more fiber (6.7 g vs 0.5 g).
- Chicken breast cured, cooked, baked has 17% more protein (20 g vs 16.7 g).
- Walnuts Halves & Pieces has the better Nutri-Score.
- Walnuts Halves & Pieces is less processed (lower NOVA group).
- Only Walnuts Halves & Pieces lists: Nuts.
- Only Chicken breast cured, cooked, baked lists: Eggs.
Ingredients
Walnuts Halves & Pieces
WALNUT HALVES AND PIECES.
Chicken breast cured, cooked, baked
WHEAT FLOUR, BUTTER, WATER, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, NATURAL VANILLA FLAVOR, SOY LECITHIN), SUGAR, YEAST, WHOLE MILK POWDER, SALT, WHEAT GLUTEN, RAPESEED OIL LECITHIN, EGG WASH (EGGS, WATER), ASCORBIC ACID, ENZYMES.
FAQ
Which is healthier: Walnuts Halves & Pieces or Chicken breast cured, cooked, baked?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken breast cured, cooked, baked has fewer calories: 107 kcal versus 667 kcal per 100 g.
Which has less sugar?
Chicken breast cured, cooked, baked has less sugar: 1.8 g versus 3.3 g per 100 g.