Rapskernöl vs Chicken breast cured, cooked, baked
Overall, Chicken breast cured, cooked, baked has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Rapskernöl | Chicken breast cured, cooked... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 828 kcal | 107 kcal |
| Fat | 92 g | 2 g |
| Saturated fat | 6.5 g | 0.8 g |
| Sugars | 0 g | 1.8 g |
| Salt | 0 g | 1.9 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0 g | 20 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken breast cured, cooked, baked has 87% fewer calories (107 kcal vs 828 kcal).
- Chicken breast cured, cooked, baked has 98% less fat (2 g vs 92 g).
- Chicken breast cured, cooked, baked has 88% less saturated fat (0.8 g vs 6.5 g).
- Rapskernöl has no sugar, while Chicken breast cured, cooked, baked has 1.8 g.
- Rapskernöl has no salt, while Chicken breast cured, cooked, baked has 1.9 g.
- Chicken breast cured, cooked, baked has 100% more fiber (0.5 g vs 0 g).
- Chicken breast cured, cooked, baked has 100% more protein (20 g vs 0 g).
- Rapskernöl has the better Nutri-Score.
- Only Chicken breast cured, cooked, baked lists: Milk.
Ingredients
Rapskernöl
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, BETA CAROTENE [FOR COLOR], VITAMIN A PALMITATE ADDED), SUGAR, BROWN SUGAR, EGGS, NATURAL VANI
Chicken breast cured, cooked, baked
WHEAT FLOUR, BUTTER, WATER, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, NATURAL VANILLA FLAVOR, SOY LECITHIN), SUGAR, YEAST, WHOLE MILK POWDER, SALT, WHEAT GLUTEN, RAPESEED OIL LECITHIN, EGG WASH (EGGS, WATER), ASCORBIC ACID, ENZYMES.
FAQ
Which is healthier: Rapskernöl or Chicken breast cured, cooked, baked?
Overall, Chicken breast cured, cooked, baked has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken breast cured, cooked, baked has fewer calories: 107 kcal versus 828 kcal per 100 g.
Which has less sugar?
Rapskernöl has less sugar: 0 g versus 1.8 g per 100 g.