Pecans Halves vs Chicken breast cured, cooked, baked
Overall, Chicken breast cured, cooked, baked has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pecans Halves | Chicken breast cured, cooked... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 4 |
| Calories | 700 kcal | 107 kcal |
| Fat | 73.3 g | 2 g |
| Saturated fat | 6.7 g | 0.8 g |
| Sugars | 3.3 g | 1.8 g |
| Salt | 0 g | 1.9 g |
| Fiber | 10 g | 0.5 g |
| Protein | 10 g | 20 g |
| Additives | 0 | 2 |
| Allergens | Nuts | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken breast cured, cooked, baked has 85% fewer calories (107 kcal vs 700 kcal).
- Chicken breast cured, cooked, baked has 97% less fat (2 g vs 73.3 g).
- Chicken breast cured, cooked, baked has 88% less saturated fat (0.8 g vs 6.7 g).
- Chicken breast cured, cooked, baked has 46% less sugar (1.8 g vs 3.3 g).
- Pecans Halves has no salt, while Chicken breast cured, cooked, baked has 1.9 g.
- Pecans Halves has 95% more fiber (10 g vs 0.5 g).
- Chicken breast cured, cooked, baked has 50% more protein (20 g vs 10 g).
- Pecans Halves is less processed (lower NOVA group).
- Only Pecans Halves lists: Nuts.
- Only Chicken breast cured, cooked, baked lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Pecans Halves
PECAN HALVES.
Chicken breast cured, cooked, baked
WHEAT FLOUR, BUTTER, WATER, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, NATURAL VANILLA FLAVOR, SOY LECITHIN), SUGAR, YEAST, WHOLE MILK POWDER, SALT, WHEAT GLUTEN, RAPESEED OIL LECITHIN, EGG WASH (EGGS, WATER), ASCORBIC ACID, ENZYMES.
FAQ
Which is healthier: Pecans Halves or Chicken breast cured, cooked, baked?
Overall, Chicken breast cured, cooked, baked has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken breast cured, cooked, baked has fewer calories: 107 kcal versus 700 kcal per 100 g.
Which has less sugar?
Chicken breast cured, cooked, baked has less sugar: 1.8 g versus 3.3 g per 100 g.