Roasted Red Pepper Hummus vs Chicken breast cured, cooked, baked
Neither product is clearly better overall — it depends on what matters most to you.
Roasted Red Pepper Hummus
Chicken breast cured, cooked, baked
Nutrition per 100 g
| Nutrient | Roasted Red Pepper Hummus | Chicken breast cured, cooked... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 300 kcal | 107 kcal |
| Fat | 20 g | 2 g |
| Saturated fat | 1.7 g | 0.8 g |
| Sugars | 3.3 g | 1.8 g |
| Salt | 1.1 g | 1.9 g |
| Fiber | 3.3 g | 0.5 g |
| Protein | 6.7 g | 20 g |
| Additives | 1 | 2 |
| Allergens | Sesame seeds | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken breast cured, cooked, baked has 64% fewer calories (107 kcal vs 300 kcal).
- Chicken breast cured, cooked, baked has 90% less fat (2 g vs 20 g).
- Chicken breast cured, cooked, baked has 52% less saturated fat (0.8 g vs 1.7 g).
- Chicken breast cured, cooked, baked has 46% less sugar (1.8 g vs 3.3 g).
- Roasted Red Pepper Hummus has 42% less salt (1.1 g vs 1.9 g).
- Roasted Red Pepper Hummus has 85% more fiber (3.3 g vs 0.5 g).
- Chicken breast cured, cooked, baked has 67% more protein (20 g vs 6.7 g).
- Roasted Red Pepper Hummus has the better Nutri-Score.
- Roasted Red Pepper Hummus is less processed (lower NOVA group).
- Only Roasted Red Pepper Hummus lists: Sesame seeds.
- Only Chicken breast cured, cooked, baked lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Roasted Red Pepper Hummus
ORGANIC CHICKPEAS (CHICKPEAS & WATER), ORGANIC RED BELL PEPPER, ORGANIC CANOLA OIL, ORGANIC SESAME TAHINI, SEA SALT, ORGANIC OLIVE OIL, ORGANIC GARLIC, CITRIC ACID, ORGANIC PAPRIKA, ORGANIC VINEGAR, ORGANIC SUGAR, ORGANIC CRUSHED RED PEPPER.
Chicken breast cured, cooked, baked
WHEAT FLOUR, BUTTER, WATER, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, NATURAL VANILLA FLAVOR, SOY LECITHIN), SUGAR, YEAST, WHOLE MILK POWDER, SALT, WHEAT GLUTEN, RAPESEED OIL LECITHIN, EGG WASH (EGGS, WATER), ASCORBIC ACID, ENZYMES.
FAQ
Which is healthier: Roasted Red Pepper Hummus or Chicken breast cured, cooked, baked?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken breast cured, cooked, baked has fewer calories: 107 kcal versus 300 kcal per 100 g.
Which has less sugar?
Chicken breast cured, cooked, baked has less sugar: 1.8 g versus 3.3 g per 100 g.