Semi-Sweet Chocolate Chips vs Roasted Red Pepper Hummus
Overall, Roasted Red Pepper Hummus has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Semi-Sweet Chocolate Chips
Roasted Red Pepper Hummus
Nutrition per 100 g
| Nutrient | Semi-Sweet Chocolate Chips | Roasted Red Pepper Hummus |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | 3 |
| Calories | 533 kcal | 300 kcal |
| Fat | 26.7 g | 20 g |
| Saturated fat | 16.7 g | 1.7 g |
| Sugars | 46.7 g | 3.3 g |
| Salt | — | 1.1 g |
| Fiber | 6.7 g | 3.3 g |
| Protein | 5.3 g | 6.7 g |
| Additives | 2 | 1 |
| Allergens | Soybeans | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Red Pepper Hummus has 44% fewer calories (300 kcal vs 533 kcal).
- Roasted Red Pepper Hummus has 25% less fat (20 g vs 26.7 g).
- Roasted Red Pepper Hummus has 90% less saturated fat (1.7 g vs 16.7 g).
- Roasted Red Pepper Hummus has 93% less sugar (3.3 g vs 46.7 g).
- Semi-Sweet Chocolate Chips has 50% more fiber (6.7 g vs 3.3 g).
- Roasted Red Pepper Hummus has 20% more protein (6.7 g vs 5.3 g).
- Roasted Red Pepper Hummus is less processed (lower NOVA group).
- Only Semi-Sweet Chocolate Chips lists: Soybeans.
- Only Roasted Red Pepper Hummus lists: Sesame seeds.
Ingredients
Semi-Sweet Chocolate Chips
CANE SUGAR, UNSWEETENED, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, (EMULSIFIER), VANILLA EXTRACT (WATER, ETHYL, ALCOHOL, VANILLA BEAN EXTRACTIVES)
Roasted Red Pepper Hummus
ORGANIC CHICKPEAS (CHICKPEAS & WATER), ORGANIC RED BELL PEPPER, ORGANIC CANOLA OIL, ORGANIC SESAME TAHINI, SEA SALT, ORGANIC OLIVE OIL, ORGANIC GARLIC, CITRIC ACID, ORGANIC PAPRIKA, ORGANIC VINEGAR, ORGANIC SUGAR, ORGANIC CRUSHED RED PEPPER.
FAQ
Which is healthier: Semi-Sweet Chocolate Chips or Roasted Red Pepper Hummus?
Overall, Roasted Red Pepper Hummus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Red Pepper Hummus has fewer calories: 300 kcal versus 533 kcal per 100 g.
Which has less sugar?
Roasted Red Pepper Hummus has less sugar: 3.3 g versus 46.7 g per 100 g.