Selleriesalat vs Minced Garlic
Overall, Minced Garlic has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Selleriesalat | Minced Garlic |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 3 |
| Calories | 42 kcal | 59 kcal |
| Fat | 0.4 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 6.4 g | 5.2 g |
| Salt | — | 1 g |
| Fiber | — | 2.4 g |
| Protein | 0.7 g | 2.4 g |
| Additives | 0 | 2 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Selleriesalat has 29% fewer calories (42 kcal vs 59 kcal).
- Minced Garlic has 19% less sugar (5.2 g vs 6.4 g).
- Minced Garlic has 71% more protein (2.4 g vs 0.7 g).
- Only Selleriesalat lists: Celery.
Ingredients
Selleriesalat
Selleriesalat in Streifen Zutaten: Sellerie, Wasser, Branntweinessig, Zucker, Speisesalz. Nach dem Öffnen im Kühlschrank lagern und innerhalb weniger Tage verzehren.
Minced Garlic
Ginger (40%), Garlic (40%), Water, Sugar, Salt, Acidity regulator. Acetic Acid, Citric Acid.
FAQ
Which is healthier: Selleriesalat or Minced Garlic?
Overall, Minced Garlic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Selleriesalat has fewer calories: 42 kcal versus 59 kcal per 100 g.
Which has less sugar?
Minced Garlic has less sugar: 5.2 g versus 6.4 g per 100 g.