Easy Garlic in white wine vinegar vs Minced Garlic
Overall, Easy Garlic in white wine vinegar has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Easy Garlic in white wine vi... | Minced Garlic |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 89 kcal | 59 kcal |
| Fat | 0.1 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.5 g | 5.2 g |
| Salt | 0.1 g | 1 g |
| Fiber | 6.1 g | 2.4 g |
| Protein | 4.8 g | 2.4 g |
| Additives | 0 | 2 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minced Garlic has 34% fewer calories (59 kcal vs 89 kcal).
- Easy Garlic in white wine vinegar has 71% less sugar (1.5 g vs 5.2 g).
- Easy Garlic in white wine vinegar has 87% less salt (0.1 g vs 1 g).
- Easy Garlic in white wine vinegar has 61% more fiber (6.1 g vs 2.4 g).
- Easy Garlic in white wine vinegar has 50% more protein (4.8 g vs 2.4 g).
- Easy Garlic in white wine vinegar has the better Nutri-Score.
- Easy Garlic in white wine vinegar is less processed (lower NOVA group).
- Only Easy Garlic in white wine vinegar lists: Sulphur dioxide and sulphites.
Ingredients
Easy Garlic in white wine vinegar
white wine vinegar (sulphites), chopped garlic,
Minced Garlic
Ginger (40%), Garlic (40%), Water, Sugar, Salt, Acidity regulator. Acetic Acid, Citric Acid.
FAQ
Which is healthier: Easy Garlic in white wine vinegar or Minced Garlic?
Overall, Easy Garlic in white wine vinegar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minced Garlic has fewer calories: 59 kcal versus 89 kcal per 100 g.
Which has less sugar?
Easy Garlic in white wine vinegar has less sugar: 1.5 g versus 5.2 g per 100 g.